Micro-workouts: how to get fitter and healthier in 5 minutes - The Times
- Micro-workouts: how to get fitter and healthier in 5 minutes The Times
- Even 5-Minute Movement Breaks Can Boost Your Mood And Fight Fatigue U.S. News & World Report
- Want to feel happier at work? Take a five-minute walk BBC
- Hourly movement breaks can help counter effects of prolonged sitting, study finds ABC News - Breaking News, Latest News and Videos
- How I used public radio to recruit 20,000 participants for a peer-reviewed study on walking breaks statnews.com
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