- Walking successful abbreviated bursts recovered to devour 20% to 60% much vigor than walking continuously for aforesaid distance Phys.org
- Strolls with stops usage much vigor than continuous walking, scientists show The Guardian
- Ten-second ‘micro-walks’ whitethorn pb to amended health The Times
- Why taking a interruption during workout tin assistance you pain much calories: study New York Post
- Could a speedy locomotion to marque a cuppa beryllium the concealed to boosting your health? The Mirror